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Martial Arts for Women

        The world can be a dangerous place for women. Women are victims of violent crimes like sexual assault and domestic violence on a daily basis. Many women are interested in learning how to protect themselves against violent situations, but they are often not sure where to turn. Martial arts classes are a place where women can develop the mental and physical skills to defend themselves against attacks. Some of the best martial arts for women's self defense are Tae Kwon Do, Krav Maga, Aikido, Brazilian Jiu Jitsu and Jeet Kune Do (cf http://www.livestrong.com ).
The best way for women to protect themselves against violent attacks is to be prepared. There are martial arts classes in nearly every city that can help women learn the necessary skills to prevent and escape dangerous situations. The best way to find the right self defense class for women is to take that first step into a martial arts studio and try a class. Giving martial arts a try could be a live-saving decision.

         

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